Your Holistic Sleep Haven

Struggling with restless nights and poor sleep? Spilling The Sleep Tea, led by expert Sleep Educator Teirsa Lynn, RPSGT, is your go-to resource for science-backed sleep solutions and education that improves overall well-being. Based in USA, we provide comprehensive sleep education, high-quality sleep products like sound machines, weighted blankets, and eye masks, and engaging workshops for businesses, schools, hospitals, and corporate workplaces. Whether you're battling insomnia, sleep apnea, or general sleep disruptions, our expert guidance helps you develop healthy sleep habits for long-term rest and rejuvenation.

We serve individuals across USA who want to take control of their sleep with practical, expert-backed solutions. Our signature ebook, Spilling the Sleep Tea, dives into real-life sleep challenges and expert insights, helping you build a bedtime routine that works. Ready to transform your nights? Contact us today!